Best Ice Pack For Plantar Fasciitis in 2022

There are many different ice packs on the market that can be effective for treating plantar fasciitis. Some people prefer a simple ice pack that can be placed on the floor, while others prefer a more elaborate ice pack that has straps and can be worn on the foot. There are also some people who prefer to use a heating pad on their foot instead of an ice pack.

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Things to Consider:

There are a few things you should consider before buying an ice pack for plantar fasciitis. First, consider the size of the ice pack. You’ll want to make sure the ice pack is large enough to cover the entire affected area. Second, consider the duration of time you’ll need to use the ice pack. For acute plantar fasciitis, you may only need to use the ice pack for a short period of time. However, if you have chronic plantar fasciitis, you may need to use the ice pack for longer periods of time. Finally, consider the type of ice pack. There are ice packs that can be reused and there are disposable ice packs. If you’re unsure which type of ice pack is best for you, consult with your doctor or physical therapist.

How We Pick & Test:

There are a few factors to consider when picking the best ice pack for plantar fasciitis. First, you want to make sure that the ice pack is the right size for the area you need to treat. Second, you want to make sure that the ice pack will stay cold for a long period of time. Third, you want to make sure the ice pack is comfortable to use.

We’ve tested a variety of ice packs and have found that the ones that meet all of these criteria are the ones that are most effective at treating plantar fasciitis. We typically recommend using an ice pack for 20 minutes at a time, several times per day.

Top 10 Best Ice Pack For Plantar Fasciitis

# Preview Product
1 Pack of 2 - ComfiTCH Foot Ice Pack Wrap for Plantar Fasciitis Ice Pack for Feet Cold Therapy Socks for Achilles Tendon, Swelling, Chemo, Sprain, Heel Spur Ankle Ice Pack Slippers (L) Pack of 2 - ComfiTCH Foot Ice Pack Wrap for Plantar Fasciitis Ice Pack for Feet Cold Therapy Socks...
2 Comfpack Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries Comfpack Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar...
3 Copper Fit Unisex Adult Copper Fit ICE Plantar Fasciitis Compression Sleeve Infused with Menthol Handkerchief, Black, Small Medium US Copper Fit Unisex Adult Copper Fit ICE Plantar Fasciitis Compression Sleeve Infused with Menthol...
4 iTHERAU Ankle Ice Pack for Injuries Reusable- Gel Foot Ice Pack Wrap, Cold Pack Compression Therapy for Plantar Fasciitis, Sprained Ankles, Achilles Tendonitis, Foot Heel, Pain Relief iTHERAU Ankle Ice Pack for Injuries Reusable- Gel Foot Ice Pack Wrap, Cold Pack Compression Therapy...
5 Reusable Hot Foot & Cold Ice Pack Wrap for Plantar Fasciitis, Heel Spurs, Arch Pain, Sore Feet, Swelling - Extra Gel Pack Included (Large) HSA or FSA Eligible Reusable Hot Foot & Cold Ice Pack Wrap for Plantar Fasciitis, Heel Spurs, Arch Pain, Sore Feet,...
6 NatraCure Cold Therapy Socks - Reusable Gel Ice Frozen Slippers for Feet, Heels, Swelling, Edema, Arch, Chemotherapy, Arthritis, Neuropathy, Plantar Fasciitis, Post Partum Foot - Size: Small/Medium NatraCure Cold Therapy Socks - Reusable Gel Ice Frozen Slippers for Feet, Heels, Swelling, Edema,...
7 Dr. Scholl's PLANTAR FASCIITIS Massage Ball, Hot & Cold Therapy Dr. Scholl's PLANTAR FASCIITIS Massage Ball, Hot & Cold Therapy
8 NatraCure Cold Therapy Wrap (Regular) with 14' Strap - Small Reusable Gel Ice Pack Support Compress for Injuries and Pain Relief, Hand, Arch of Foot, Wrist, Elbow, Arthritis, Neuropathy - FBA715 CAT NatraCure Cold Therapy Wrap (Regular) with 14" Strap - Small Reusable Gel Ice Pack Support Compress...
9 Copper Compression Foot Ice Pack Wrap | Reusable Plantar Fasciitis Arch Foot Wrap with Hot/Cold Therapy | Perfect for Arch, and Joints Therapy (Ankle, Wrist, Elbow) Copper Compression Foot Ice Pack Wrap | Reusable Plantar Fasciitis Arch Foot Wrap with Hot/Cold...
10 TheraPAQ Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for Relief from Sprain, Sports Injury, Plantar Fasciitis, Achilles Tendonitis - Fits XS- XL TheraPAQ Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for...
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Details of Best Ice Pack For Plantar Fasciitis

Bestseller No. 1
Pack of 2 - ComfiTCH Foot Ice Pack Wrap for Plantar Fasciitis Ice Pack for Feet Cold Therapy Socks for Achilles Tendon, Swelling, Chemo, Sprain, Heel Spur Ankle Ice Pack Slippers (L)
  • CHILLS ENTIRE FOOT TO RELIEVE - Soothing most of discomfort in the ankle, heel, sole, arch, and toe. Our cooling socks contains 30% more gel than regular ice pack for foot to ensure longer lasting coldness and provide 360° full coverage.
  • A BETTER SOLUTION FOR SPRAINED ANKLE AND FOOT - Cold socks have large opening make even swollen feet and hot feet easy to wear. Instant pain relief for sports injuries, achilles tendinitis, plantar fasciitis, heel spur, bunions, sprains, strains, neuropathy, post-surgery, diabetic and chemo.
  • EASY AND CONVENIENT TO USE - Free your hands to enjoy soothing when laying in sofa or bed. Adjustable Strap on ice socks provide flexible tightness and desired compression and fit your foot like a nice soft boot.
  • TWO SIZES AVAILABLE - Plantar fasciitis socks small size fits Women's shoe sizes 6.5 to 9.5 US & Men's shoe sizes 5 to 8 US. Large size fits Women's shoe sizes 10 to 11.5 US & Men's shoe sizes 8.5 to 10.5 US. Please see the size chart to choose your neuropathy socks.
  • KINDLY REMINDER - We DO NOT recommend you to walk and stand with the ice slippers on to avoid slipping. ComfiTECH customer support team provides 100% satisfaction service to customers worldwide. You will get 30 Days free of return, 1-year warranty, prompt and satisfying customer service. Hassle free and try chemo socks now.
SaleBestseller No. 2
Comfpack Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries
  • Targeted Ankle & Heel Pain Relief - Ergonomically shaped for ankle, the ice pack provides targeted relief for heel, achille & ankle. Ideal to relief for sprains, strains, achilles tendonitis, foot pain, plantar fasciitis, heel spur, muscle fatigue/stiffness, and also speeding postoperative and injuries recovery.
  • Easy to Use & Compression Therapy - Secured with a comfortable elastic strap, the wrap allows to choose your preferred amount of compression to enhance cold or hot therapy for maximum relief; When you just take it out of the refrigerator, it is recommended that you knead the product first, then leave it for a while to reach the most suitable temperature for the skin, and use a dry towel to dry the water droplets on the surface.
  • Speed up Your Recovery - Don’t let an injury slow you down! Cold therapy is a proven method, trusted and recommended by professionals, to reduce swelling, and inflammation. Hot therapy is very effective to increase circulation, manage muscle and joint pain.
  • Universal Fit & Cold Longer - The ankle ice pack can easily adjust to fit most adults and can be worn on the left or right ankle. The gel packs are reusable, leak-proof and latex-free, which stays cold for longer time than others.
  • Comfpack's Promise - Come with sealable storage PE bag to prolong the usage lifetime and isolate the fridge odor. Due to logistics reasons, if you received the wrong product or did not receive the product, please contact us, we will immediately send you the product or give you a full refund.
Bestseller No. 3
Copper Fit Unisex Adult Copper Fit ICE Plantar Fasciitis Compression Sleeve Infused with Menthol Handkerchief, Black, Small Medium US
  • Each package contains 1 pair of compression ankle sleeves infused with copper and menthol for maximum relief and recovery
  • Comfortable compression helps provide rejuvenating relief and support for plantar fasciitis and everyday aches and pains, muscle stiffness and soreness
  • Make sure to order the right size - measure the circumference around the top of the ankle: 8"-10" S/M, 10"-12" L/XL
  • Supports improved circulation and oxygenation of working muscles which helps to reduce swelling for faster recovery
SaleBestseller No. 4
iTHERAU Ankle Ice Pack for Injuries Reusable- Gel Foot Ice Pack Wrap, Cold Pack Compression Therapy for Plantar Fasciitis, Sprained Ankles, Achilles Tendonitis, Foot Heel, Pain Relief
  • 【Full Coverage Gel Cold Packs for Foot】The iTHERAU Hot and Cold Compression Flexible Ankle Ice Wrap Pack provides 360° coverage for ease of movement and faster recovery which could wrap entire your ankle or foot with an Ice Pack for injuries reusable and you can get optimal impact for your Ankle Plantar Fasciitis pain relief. The ankle foot cooling socks is no different from wearing socks and you could walk freely.
  • 【Cold & Hot Compression Ice Packs for Ankle】The flexible Gel ice pack is great on the ankle/foot, calf, wrist/forearm, which can help you to relieve pain from plantar fasciitis, sprained ankles, Achilles tendonitis, foot heel, inflammation, arthritis pain, swelling, strains, sprains, patella surgery, tendinitis, bursitis, tendinosis, osteoarthritis, making it the ideal reusable ice cold packs for injuries for men, women and kids.
  • 【Upgrade Designing & Thickened Ankle Ice Wrap】The reusable ice packs for ankles and feet injuries of ITHEARU adopt a one-size-fits-all smooth design, thickened the gel, and add the Velcro strap that is equipped with the upper crack of the ankle cold pack to make the gel ice pack fit the foot and ankle better whatever size of your foot. The ankle foot ice pack wrap is no different from wearing socks and you could walk freely. Upgrade designing of cooling socks to improve comfort.
  • 【Flexible & Reusable Ankle Ice Wrap】The ankle ice pack for injuries reusable is made of non-toxic material, latex-free, and leakproof, with no smells after use. The ice pack wrap compression is ideal ice wrap for ankle/foot, elbow, wrist/forearm, calf which is ready for sports, therapy treatment for Meniscus tears or ACL or MCL surgery. You could hand wash with a damp towel after use and you can continue to use cold therapy socks next time, which is environmentally friendly and convenient.
  • 【Ankle Ice Wrap Packs as a Best Gift】This stretchable compression ankle ice pack wrap, natural therapy is safe for daily use and could be a part of any rehabilitation or recovery program. What's more, exquisite packaging design of cooling socks is specially designed, that could be a great gift for your family, friends, Mothers' Day, Fathers' Day, Christmas, ice packs for injuries reusable gel could help them to relief the Achilles Tendonitis, Plantar Fasciitis, Foot Heel, Ankle.
SaleBestseller No. 5
Reusable Hot Foot & Cold Ice Pack Wrap for Plantar Fasciitis, Heel Spurs, Arch Pain, Sore Feet, Swelling - Extra Gel Pack Included (Large) HSA or FSA Eligible
  • DESIGN PATENT - Designed in the USA by a USA based company which facilitates excellent customer service - Soothes Pain From Plantar Fasciities, Heel Spurs, Swollen Feet, Arch Pain, Neuropathy
  • TARGETED COVERAGE: Gel pack soothes from the BACK OF THE HEEL to the BALL OF THE FOOT for complete coverage which is essential for Plantar Fasciitis relief.
  • ONE FOOT WRAP AND TWO NON-TOXIC GEL PACKS INCLUDED FOR YOUR CONVENIENCE: Both are microwavable and freezable, perfect for heat relief for pain or cold therapy for inflammation.
  • STAYS IN PLACE: The inside of the wrap is specially designed to keep the gel pack securely in place. The detachable strap helps apply compression to the spot you need it the most.
  • FLEXIBLE: Durable yet pliable neoprene—one size fits all coverage. Enjoy soothing heat or cold in comfort.
Bestseller No. 6
NatraCure Cold Therapy Socks - Reusable Gel Ice Frozen Slippers for Feet, Heels, Swelling, Edema, Arch, Chemotherapy, Arthritis, Neuropathy, Plantar Fasciitis, Post Partum Foot - Size: Small/Medium
  • Uses: Within seconds, chills entire foot to relieve: sore feet, hot feet, tired feet, aching feet, & painful chronic conditions like plantar fasciitis and arthritis. Frequently used during pregnancy.
  • Immediate Relief: from inflammation & swelling from sprains or strains of the ball-of-foot, neuropathy, tendonitis, or any foot injury. Ideal for men or women on their feet all day.
  • Sizing: Small/Medium fits Women's shoe sizes 7 to 12 US & Men's shoe sizes 5 to 10 US. One pair. Use as socks for plantar fasciitis women, soothe socks for neuropathy pain, or as a reusable ice bag.
  • How It Works: Neutralizes pain & wear and tear with a chilled gel pack beneath the length of the foot, & another half-size pack for top of foot or behind heel.
  • Ideal comfort items for chemo patients, chemotherapy treatments, chemo care package for men, cooling socks, cool socks for women, cryotherapy, edema relief.
Bestseller No. 7
Dr. Scholl's PLANTAR FASCIITIS Massage Ball, Hot & Cold Therapy
  • Designed for those who want to massage their plantar fascia area
  • Therapy for your feet: soothes muscle soreness and helps increase circulation
  • Can be filled with hot, cold, or room temperature tap water. Use cold to reduce inflammation. Use hot to reduce soreness.
  • Nubbed and smooth. The nubbed section provides a stimulating massage as you roll the ball back and forth under your foot. The ball also comes with a sure-grip band for easier grip on smooth surfaces while creating a gentle massage.
  • Dishwasher safe. Not SAFE to microwave or fill with anything other than water. Exceeding water temperature guidelines may result in scalding or other injury.
Bestseller No. 8
NatraCure Cold Therapy Wrap (Regular) with 14" Strap - Small Reusable Gel Ice Pack Support Compress for Injuries and Pain Relief, Hand, Arch of Foot, Wrist, Elbow, Arthritis, Neuropathy - FBA715 CAT
  • Also available in a Money-Saving 2 Pack!
  • Quick Cold Relief: gel cold pack chills hand, wrist, or foot--relieving soreness, aching, pain from injury, ball-of-foot, plantar fasciitis, arthritis, & carpal tunnel pain.
  • Compression Therapy: helps to alleviate swelling and inflammation and increase circulation. Also lifts plantar fascia tissue to help relieve arch and heel pain.
  • Size: 3" X 5" with 14" compression strap. One (1) cold therapy wrap. Also available in 5" x 10" with 24" strap.
Bestseller No. 9
Copper Compression Foot Ice Pack Wrap | Reusable Plantar Fasciitis Arch Foot Wrap with Hot/Cold Therapy | Perfect for Arch, and Joints Therapy (Ankle, Wrist, Elbow)
  • MAXIMUM COPPER ADVANTAGE: Achieve lasting relief and peak performance. Whether you are living with a chronic condition or chasing personal bests, Copper Compression helps you find the STRENGTH TO HEAL. We infuse copper directly into the fibers of our fabrics—it never washes away and keeps working to extend the life of the product, delivering maximum hygienic benefits.
  • HOT AND COLD ARCH THERAPY FOR FAST RELIEF: Copper Compression's Foot Ice Pack Wrap is designed for immediate relief from all kinds of pain. Chill the gel pack to reduce inflammation from plantar fasciitis and other foot conditions or provide relief to tired arches with soothing heat therapy. Commonly used by people suffering from heel spurs, sore feet, Achilles tendon issues, injuries, swelling, neuropathy, ball-of-foot cramps, arthritis, carpal tunnel, hand, wrist, ankle, and elbow pain.
  • GET RELIEF FAST AND KEEP GOING: In 20 minutes or less, refresh your foot so you can keep moving. This wrap is ideal for use while resting and elevating, or even sitting at your desk. An ideal complement to Copper Compression’s popular Arch Support sleeves, you can use the hot/cold arch wrap whenever you need it, so you can get back to doing what you love without letting pain slow you down.
  • MULTIPLE USES MEANS MORE RELIEF AND GREAT VALUE: In addition to using this wrap for arch pain, the Copper Compression Foot Ice Pack Wrap also fits around most hands, wrists, ankles and elbows for targeted relief wherever it hurts.
  • LONG LASTING + ODOR RESISTANT: Copper Compression’s copper infused fabric stays fresh longer, has easy care instructions and doesn’t let odors build up.
Bestseller No. 10
TheraPAQ Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for Relief from Sprain, Sports Injury, Plantar Fasciitis, Achilles Tendonitis - Fits XS- XL
  • REUSABLE RELIEF - Use our ankle ice pack wrap time and time again for aches and soreness that just won't quit. Long-term use for immediate, flexible relief for up to 30 minutes!
  • WORKS HOT OR COLD - Our reusable ice packs handle all temperatures for all kinds of discomfort including soreness, inflammation, and plantar fasciitis. Stick them in the microwave for a soothing heat pad, or freeze it for a pleasant cold compress.
  • INSTANT AID - Get up to 30 minutes of fast-acting, hot or cold relief from our gel ice pack. Whether you're standing, sitting, walking, or running, this ice pack for foot relief has you covered.
  • ADJUSTABLE SIZE - Choose between our small and large hot cold packs to find the size that meets your needs. With breathable hook and loop straps, you can decide the level of compression that feels best.
  • MULTIPURPOSE - From young athletes to young-at-heart go-getters, everyone can use this cold/hot compress. Add it to your roster of elderly assistance products, sports recovery tools, or pregnancy sleep aid ideas.

Benefits of Best Ice Pack For Plantar Fasciitis:

There are many benefits to using an ice pack for plantar fasciitis. The most obvious benefit is the relief of pain and inflammation. The ice pack can also help to reduce swelling and speed up the healing process. Additionally, the ice pack can help to prevent further injury by providing support and stability to the affected area.

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Size:

There isn’t really a definitive answer to this question as it depends on the individual’s level of pain and discomfort. However, many people find that a medium-sized ice pack is ideal for providing relief from plantar fasciitis. The key is to ensure that the ice pack is large enough to cover the entire affected area, but not so large that it causes discomfort.

Design:

There are many different ice packs on the market that can be used to treat plantar fasciitis. However, not all ice packs are created equal. When choosing an ice pack for plantar fasciitis, it is important to consider the size, shape, and material of the ice pack.

Size: The ice pack should be large enough to cover the entire affected area.

Shape: The ice pack should be shaped to fit snugly against the foot.

Material: The ice pack should be made from a flexible material that conforms to the foot.

When selecting an ice pack for plantar fasciitis, it is important to choose one that meets all of the above criteria. By doing so, you can be sure that you are getting the most effective treatment possible.

Ease of Use:

One of the best things about the best ice pack for plantar fasciitis is how easy it is to use. Just pop it in the freezer for a few hours and then apply it to the affected area for quick relief. The pack is also reusable, so you can keep it in the freezer and use it whenever you need it.

Convenience:

There are many ice packs on the market that can be used to help treat plantar fasciitis. However, not all ice packs are created equal. Some ice packs are more convenient to use than others. When choosing an ice pack, it is important to consider how often you will be using it and how easy it is to use. The best ice pack for plantar fasciitis is the one that is most convenient for you to use.

Durability:

When it comes to the durability of an ice pack for plantar fasciitis, you want to make sure that you choose one that is made out of high-quality materials. The last thing you want is for your ice pack to break in the middle of using it!

One of the best ice packs for plantar fasciitis that is also durable is the TheraPearl Foot Pearl. This ice pack is filled with gel beads that contour to your foot and provide relief. The gel beads also help to keep the ice pack cooler for longer.

Another great option for a durable ice pack is the Mueller Ice Pack. This ice pack is also filled with gel beads and contours to your foot. It also has a durable cover that helps to protect it from breaking.

Both of these ice packs are great options for people who are looking for a durable option. They are both filled with gel beads that contour to your foot and provide relief. They also both have a durable cover that helps to protect them from breaking.

Frequently Ask Questions:

1. What makes the best icepack for plantar fasciitis?

There are many factors to consider when choosing the best icepack for plantar fasciitis. Some important factors include the size of the icepack, the type of material the icepack is made from, and the amount of time the icepack can be used.

2. How often should I use an icepack for plantar fasciitis?

It is typically recommended to use an icepack for plantar fasciitis for 15-20 minutes, two to three times per day.

3. Can I use an icepack for plantar fasciitis while I am sleeping?

It is not recommended to use an icepack for plantar fasciitis while you are sleeping. Icepacks can cause skin irritation and should be used for shorter periods of time.

4. What are some other treatments for plantar fasciitis?

In addition to icing, other treatments for plantar fasciitis include stretching, wearing supportive shoes, and taking over-the-counter pain relievers.

Conclusion:

There is no definitive answer when it comes to the best ice pack for plantar fasciitis. However, some individuals may find relief from using an ice pack with a gel insert or a frozen water bottle. Others may prefer a heating pad to loosen the muscles and reduce pain. Ultimately, it is important to experiment with different methods to determine what works best for you.

Last update on 2022-10-07 / Affiliate links / Images from Amazon Product Advertising API.

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