Best Inversion Table in 2022

There are a lot of inversion tables on the market, but finding the best one can be tricky. You want to make sure that the table you purchase is durable, easy to use, and able to provide a good workout. The best inversion table will also be comfortable, so you can stay in the inverted position for a longer period of time. With so many options to choose from, it can be tough to know where to start.

One option that is popular among users is the Ironman Gravity 4000 Inversion Table. This table is made with a sturdy steel frame and can support up to 350 pounds. It includes a lumbar pillow for extra support and has a foam roller and stomach support. The table is easy to set up and use, and it has a safety tether strap that prevents you from inverting too far.

If you are looking for a budget-friendly option, the Innova ITX9600 Inversion Table is a good choice. It is made with a powder-coated steel frame and can support up to 300 pounds. It has an adjustable height, so it can accommodate different users. The table also has a safety lock, so you can be sure that you will not inverting too far.

The Teeter Hang Ups EP-560 Inversion Table is another popular option. It is made with a powder-coated steel frame and can support up to 300 pounds. It includes a lumbar pillow and has an ergonomic design. The table is also easy to set up and use.

No matter which inversion table you choose, be sure to read the instructions carefully before using it. start slowly and increase the amount of time you spend inverted as you get used to the table.

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Things to Consider:

Best inversion tables are devices that are used for inverting the body for a short period of time. This condition is also known as being upside down. The objective of using an inversion table is to decompress the spine and relieve pressure on the discs and vertebrae. Being upside down also takes pressure off of the nerves and blood vessels, which can help to reduce pain and improve circulation. There are many different brands and models of inversion tables on the market, so it is important to do some research before purchasing one. Consider the following factors when choosing an inversion table:

-The weight capacity of the table. Inversion tables can support a range of different weights, so it is important to choose one that can accommodate your weight.

-The height of the table. Inversion tables come in different heights, so it is important to choose one that will be a comfortable fit for your height.

-The type of inversion. Some inversion tables allow for full inversion, while others only allow for partial inversion. Consider what type of inversion you want to be able to do before making a purchase.

-The price. Inversion tables can range in price from around $100 to $1000. Consider your budget when making a purchase.

-The features. Inversion tables come with a variety of different features, such as lumbar support, ankle straps, and heat and massage. Decide which features are important to you and look for a table that has them.

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How We Pick & Test:

There are a few things to look for when picking an inversion table. First, you’ll want to make sure that the table can support your weight.Second, you’ll want to look for a table that is easy to set up and use. Third, you’ll want to make sure that the table is comfortable to use. Fourth, you’ll want to look for a table that is durable and will last for many years. Finally, you’ll want to make sure that the table is easy to store.

To test an inversion table, you’ll want to invert yourself and see how long you can stay inverted without feeling uncomfortable. You’ll also want to make sure that the table doesn’t wobble or shake when you’re using it.

Top 10 Best Inversion Table

Details of Best Inversion Table

Bestseller No. 1
INNOVA HEALTH AND FITNESS ITM5900 Advanced Heat and Massage Inversion Table
  • New Patent Pending Advanced vertical massage pad that covers the entire spine area with a contour integrated lumbar pad to provide a close up heat and massage therapy for the lower back/waist area
  • Assembled Product Dimensions: 46" H x28" W x 61" D
  • Six (6) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • Accommodates users 4ft-10" to 6ft-6" with a 300 lbs. weight capacity
  • Multi mode heat and massage settings with auto and manual selection for a complete massage experience
SaleBestseller No. 2
INNOVA HEALTH AND FITNESS ITX9600 Heavy Duty Inversion Table
  • Material Type: Foam
  • Sport Type: Excercise & Fitness
Bestseller No. 3
HARISON Inversion Table for Back Pain Relief 350 LBS Capacity with 3D Memory Foam, Back Inversion Chair with 180 Degree Full Inversion (2022 Updated)
  • ✅【Heavy Duty Back Inverison Table 】Heavy duty integrated steel frame make the back stretcher machine super stable and durable. Safety belt, non-slip nuts and mat, protective pedal cover and cap, sponge foot cover, and secure handles are double securities. True balance design is the third safeguard to help you enjoy the smoothest and most comfortable inversion experience
  • ✅【Full Range Upside Down Back Stretcher】HARISON inversion table have convenient 4 position side inversion pin, which allows for quick & safe selection of either the 20/40/60/90 degree inversion positions, you can use this inversion therapy table to exercise your back, neck, losing weight and anti-gravity beauty training, release the pressure, keep you away from the back pain or ibuprofen, enjoy your good dream. You can also fold it for easy storage
  • ✅【Quadruple Protection Safety】High quality memory foam for 3D backrest make the full inversion chair stand out in the inversion equipment competition, ergonomics design fully fit your waist curve, release the pressure, and protect your health.
  • ✅【 Ergonomic & Reversible Ankle Holding System】Adjustable rear foam rollers with front holders ensure a comfortable inverting experience. U-shape Comfortable Ankle System for unmatched comfort while inverting. No pinch or pain on your ankles while inverting
  • ✅【30 Day Risk-Free Trial & 1-Year Warranty】We believe in our products which is why HARISON inverstion table come with a 30 day risk-free trial and a 1-year warranty to give you peace of mind! We are committed to offering you high performance premium features on our gear at an unbeatable value. Our experienced team works to prove that every day!
SaleBestseller No. 4
Innova ITM6000 Advanced Heat and Massage Therapeutic Inversion Table
  • Assembly Required
  • Dual Heat and Massage Pad, consisting of two affixed components-one for the neck area and one for the back area
  • Longer Ankle Holding Knob for easier release with Ergonomic Ankle Holding System (with our unique, patented No Pinch VCC-Tech U-shape Holders
  • True Balance System for easy inverting
  • Six (6) Position Adjustable Pin System with added Patented Protective Cover for easy positioning
SaleBestseller No. 5
INNOVA HEALTH AND FITNESS ITX9700 Inversion Table with Memory Foam Lumbar Pad
  • Large Backrest with Adjustable Headrest for comfortable inverting
  • Adjustable Memory Foam Lumbar Pad
  • Six (6) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • Ergonomically ankle holding system and soft touch foam handlebars
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs weight capacity
Bestseller No. 6
Teeter FitSpine LX9 Inversion Table, Deluxe EZ-Reach Ankle System, Back Pain Relief Kit, FDA-Registered (LX9)
  • LX9 PREMIUM FEATURES: Featured on TV! Boarding Platform with arched frame makes mounting and dismounting easier than ever. Extra-long, aerospace-grade stainless steel handle for easy-reach ankle lock. Traction Handles and elongated Stretch max Handles add decompression option and assistance. Convenient Storage Caddy.
  • UNMATCHED COMFORT & SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Acupressure Nodes for optional trigger-point relief. Adjustable Lumbar Bridge supports and focuses traction on the lower back. Grip-and-Stretch Handholds in the bed and frame for add decompression and stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
  • PRECISION ROTATION FOR TOTAL CONTROL: It's easy to do rotation responds to simple arm movements shift body weight so you can effortlessly invert and return to the upright position. Includes premium EZ-Angle Tether with preset markings at 20, 40, and 60 degrees for easy adjustment, or remove for optional lock-out in full inversion.
  • TRUST TEETER: Safety Certified by UL; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with BILT app; Free TeeterMove app with guided inversion sessions; Rated to 300 lb, 4 ft 8 in - 6 ft 6 in.
  • FDA REGISTERED: The ONLY Inversion tables for back pain registered with the FDA as a 510(k) medical device. Teeter inversion tables are indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.
SaleBestseller No. 7
Teeter EP-560 Ltd. Inversion Table for Back Pain, FDA-Registered
  • FDA REGISTERED 510(k) DEVICE: Teeter is the ONLY FDA registered inversion table. Indicated for back pain, muscle tension, herniated disc, sciatica, muscle spasm, and more (see below)
  • PREMIUM FEATURES: Acupressure Nodes (8) in varied heights for trigger-point release and focused relief. Lumbar Bridge with adjustable arch for added traction and support
  • UNMATCHED COMFORT & SUPPORT: Patented wrap-around ankle cups are made from specialty foam. Contoured Bed with Hand Grips flexes for comfort and optimizes stretch for maximum relief
  • PRECISION ROTATION FOR TOTAL CONTROL: Shift your body weight with just simple arm movements for easy return to the upright position
  • HIGH GRADE MATERIALS FOR RELIABILITY: Heavy-gauge steel parts with patented security features like auto-locking hinges, cam locks, specialized pivot bearings for durability
SaleBestseller No. 8
Body Vision IT9825 Premium Inversion Table with Removable Head Pillow & Lumbar Support Pad, - Heavy Duty - up to 250 lbs., Blue
  • Premium upholstered memory-style foam backrest 44" x 18" x 2" (longer & wider) with removeable headrest pillow
  • Removeable, lumbar support pad can be adjusted to target lower, middle, upper back, shoulders and neck
  • Sur-lock easy in/out ankle support system with 4 adjustable high-density foam leg rollers to prevent calf pinching
  • Easy height selector and 4 position (20/40/60/90) side inversion pin system
  • Accommodates users 5'1" to 6'6" with a 250 lb. weight capacity
Bestseller No. 9
Skybike Mini Inversion Table Back Pain 350 lbs Capacity Inversion Tables Compact Safe to Use
  • SAFE INVERSION: This is different from those large-scale devices in the past, it is safer than the common inverted table before. Just sit on front of inversion table,lean your back against on the backrest. And start to enjoy your 135 inversion. The 135 degree inversion means the angle is 135 degree for your body with the horizontal line. Your head is lower than your body. It is much more safer than the 90 degree inversion,and can support the 350 lbs capacity user weight capacity.
  • BACK PAIN RELIEF: Lie your upper back and shoulders on the soft backrest foam roller to provide a close up massage therapy for the lower back/waist area. Open your Chest by put your hands on your back of head. Relief the back pain in just 5 minutes. It is a great exercise for users who work long time with computer at home or office.
  • HEAVY DUTY STEEL FRAME: The frame made of 1" Square Steel tube, 14" Gauge which can support the 350 lbs capacity User Weight Capacity. Stable Support legs with the four NON-Slip TPR Feet.Support system allow users to adjust the foot position to micromanage the center of gravity. No limited on the height for the users.Inversion table suitable for short and tall people.
  • A NEW HANDSTAND EXPERIENCE: Soft backrest foam roller high density foam for comfort and large to accommodate all body sizes.Balance system ¨C adjustable inversion degree from 135 to 225, to help each individual user shape the smoothest and most comfortable inversion experience for them.
  • SPACE SAVING: The size is 17.5" length x 17" width x 12.2" height. It is only need 2 square feet of space. It is easy to put it on your Yoga Mat. Small size with great function.
SaleBestseller No. 10
Exerpeutic Inversion Table Alternative Traction Table with 300 LBS Weight Capacity, Super Space Saving
  • 【REDUCE PAIN & SAVE SPACE】- Our traction table has helped thousands of people decompress their backs and feel better. And unlike an inversion table, it fits under most beds.
  • 【DON'T HANG UPSIDE DOWN】- You get the benefits of stretching your back, thoracic vertebrae and discs without going upside down. No blood rush to the head, no pounding pressure on your eyeballs. Just comfort and relief.
  • 【GIVES YOU TOTAL CONTROL DURING DECOMPRESSION】- Our uniquely designed control wheel lets you stretch out in increments of 0.03 inches. Never worry about stretching out too fast, you're in control.
  • 【NO JARRING OR JOLTS LIKE OTHER TABLES】- Other tables will have a sudden jolt when you release the stretch. Ours doesn't, so it's easy on your back and there are no surprises.
  • 【COMFORTABLE & ADJUSTABLE】-The soft arm pads have 4 adjustable width positions to comfortably support your body. Adjustable leg holders fit larger and smaller feet alike.

Benefits of Best Inversion Table:

When it comes to finding the best inversion table, it is important to consider the benefits and features that are most important to you. Inversion tables can offer a variety of benefits, such as relief from back pain, improved circulation, and increased flexibility. While some inversion tables are more basic, others offer additional features that can be helpful, such as heat and massage. It is important to read reviews and compare features to find the inversion table that best suits your needs.

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An inversion table is a devices that helps people stretch their bodies and relieve pain in their muscles and joints. It is a table that the user can strap themselves into and then invert themselves, so that their feet are above their head. Inversion tables come in different sizes, but the size of the table is not as important as the size of the user. The user should make sure that they are able to strap themselves into the inversion table securely and that their feet will not come loose while they are inverted.


There are a few things to consider when purchasing an inversion table. First, you’ll want to make sure that the table is the right size for you. It should be tall enough so that your feet are just above the ground when you’re inverted. Second, the table should be sturdy and well-made to support your weight. Third, it should have a comfortable pad to rest your back on while you’re inverted. Finally, you’ll want to make sure that the table has a smooth, controlled inverting mechanism.

Ease of Use:

The best inversion tables are those that are easy to use and provide a high degree of comfort. They should be easy to set up and take down, and they should have a comfortable, adjustable backrest. In addition, they should have a safety strap that helps to keep you from inverting too far and injuring yourself.


An inversion table is one of the most convenient pieces of workout equipment that you can own. It is easy to set up and take down, and it does not take up a lot of space. You can use it at home or take it with you to the gym. Inversion tables are also very versatile. You can use them for a wide variety of exercises, including crunches, sit-ups, and leg lifts.


There are a lot of inversion tables on the market, but not all of them are created equal. Some are more durable than others, and that’s something you’ll want to take into consideration when you’re making your purchase. You don’t want to spend your hard-earned money on an inversion table that’s going to fall apart after a few uses.

The best inversion tables are made from high-quality materials and are built to last. They’re also backed by a solid warranty, so you can be confident that your investment is protected. When you buy a durable inversion table, you’re buying peace of mind.

Frequently Ask Questions:

for sciatica

Q: Why choose an inversion table for sciatica?

A: For one, inversion therapy is a drug-free approach to easing your sciatica pain. Additionally, inversion tables are a low-cost way to get started with inversion therapy.

Q: How do inversion tables work for treating sciatica?

A: Inversion tables work by hanging you upside down or at an inverted angle. This passively stretches your spine and takes pressure off your sciatic nerve.

Q: Are inversion tables effective for treating sciatica?

A: Inversion therapy is an evidence-based treatment for sciatica. In a 2012 study, 84% of participants reported experiencing a reduction in sciatica symptoms after 6 weeks of inversion therapy.

Q: How often should I use an inversion table for sciatica?

A: According to the National Institutes of Health, you should use an inversion table for 3-5 minutes per day.


After carefully reviewing the pros and cons of several inversion tables, we believe that the Ironman Gravity 4000 Inversion Table is the best option for most people. It offers a great combination of features, durability, and value. If you are looking for an inversion table to help relieve back pain or improve your flexibility, the Ironman Gravity 4000 is a great choice.

Last update on 2022-09-29 / Affiliate links / Images from Amazon Product Advertising API.

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