Best Traction Device For Lower Back in 2022


There are many devices on the market that claim to provide relief from lower back pain. Some are more effective than others. The best traction device for lower back pain is the one that best meets your needs.

There are many factors to consider when choosing a traction device. The type of device, the intensity of the traction, the duration of the treatment, and the side effects are all important factors to consider.

The type of traction device is also important. There are many different types of traction devices, including over-the-door traction devices, lumbar traction devices, and inversion tables.

The intensity of the traction is also an important factor to consider. Some devices provide more traction than others. The duration of the traction is another important factor. Some devices can be used for short periods of time, while others must be used for longer periods of time.

The side effects of traction devices are also important to consider. Some side effects, such as pain or numbness, can occur with any type of traction device. Other side effects, such as nerve or muscle damage, can occur with certain types of devices.

It is important to talk to your doctor before using any traction device. Traction devices can be helpful for some people with lower back pain. However, they are not right for everyone.

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Things to Consider:


Before you buy a traction device for lower back pain, there are a few things you should consider. First, what is the cause of your back pain? If you don’t know, it’s a good idea to see a doctor or chiropractor to find out. Second, what is your budget? There are many different traction devices on the market, and they can range in price from under $100 to over $1,000. Third, how often will you use the device? If you only need it occasionally, a less expensive model may be all you need. Fourth, how long do you want the device to last? Some models are designed for short-term use, while others are made to last for years. Finally, what features are most important to you? Some devices offer heat or massage, while others are simple and easy to use. Once you’ve considered all of these factors, you’ll be able to narrow down your choices and find the best traction device for your needs.

How We Pick & Test:


There are a few things to consider when choosing the best traction device for lower back pain. First, you want to make sure that the device is comfortable and will not cause any additional pain. Second, you want to make sure that the device is adjustable so that you can find the perfect amount of traction for your individual needs. Finally, you want to make sure that the device is easy to use so that you can get the most benefit from it.

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To test the various devices, we first ask our experts to rate them on a comfort scale of 1 to 10. We then have them test the devices on a variety of different back pain scenarios. For example, we have them test the devices while sitting, standing, and lying down. This allows us to see how the devices work in a variety of different positions. We also have them test the devices with different weights so that we can see how much traction is needed for different amounts of pain.

Top 10 Best Traction Device For Lower Back

Details of Best Traction Device For Lower Back

Bestseller No. 1
Decompression Back Belt, for Lower Back Pain Relief Lumbar Decompression Belt, Men and Women Lumbar Traction Device (29-49 inch Waists)
  • Back decompression belt:Providing clinical-level traction and physical decompression therapy, it use back traction decompression of lumbar vertebra to alleviate the pressure born by lumbar vertebra and restrict the excessive bending of lumbar vertebra.
  • Get enough rest: Lumbar traction belt can gradually relax waist and back muscle, alleviate compression and stimulation of nerve root from protrusion, and effectively alleviate disease; It can improve the burden of ligament around lumbar vertebra through traction force so that the partial damaged lumbar vertebra can have a full rest.
  • Perfect purposes: It is suitable for the nursing care of the male, the female and the aged. The lumbar back decompression belt straps are very convenient to use and aren't restricted by the time and place. They are light and close-fitting, and can be worn regardless of exercise, travel, working, rest and driving, without influencing motion. You can independently operate it for traction.
  • Suitable waistline size: The lumbar posture decompression belt the waistline of 29-49 inches, matched with an extension cushion which can be used as per actual demands of users and can support the waistline of 49 inches at most.
  • Considerate gift given to family members and friends: lumbar traction belt can to protect your waist health at any time regardless of working and recreation. Its vertical traction function can alleviate the pressure born by lumbar vertebra upon standing. So it is the most intimate gift given to the relatives and friends.
Bestseller No. 2
The Original Lo-Bak TRAX™ by EZ-Bak® Solutions. Lumbar Spine Stretcher for Herniated Disc Sciatica Scoliosis Lower and Upper Back Pain Relief. Spinal Traction Simplified. Relieve Lower Back Pain.
  • Designed by a Chiropractor to help relieve Back Pain in the comfort of your own home. INCLUDED: 13" x 19" full color wall poster demonstrating common uses.
  • Uniquely designed portable back stretcher that decompresses the upper and lower back with non-powered back traction
  • Relieve sciatica, spinal degenerative joint disease, herniated disc, spinal stenosis, low back pain
  • Bonus Stretch DVD included which shows how to comfortably & effectively stretch the hips, hamstrings
  • Speed up recovery , relieve back pain, treat muscle pain , increase performance , flexibility , and mobility. One of the best fitness tools to help your body recover from work out soreness or sudden injuries
Bestseller No. 3
Electric Lumbar Traction Device Massager with Heat Function & Adjustable Intensity,Electric Inflatable Back Stretcher Device,Back & Sciatica Pain Relief Relaxation, Ideal Gifts
  • Design Principle :When the person is flat on the lumbar traction device, pushing the waist up and down with the gravity of the human body plus the inflation air pressure will help us to perform dynamic stretching exercises. You don't need to move, the device will help you move and stretch your waist,Air Traction Stretching up and down amplitude is 4CM-10CM.if you simply want to buy massager, it is not recommended to buy
  • Auxiliary Infrared Heating:The heating function provides a soothing and invigorating heat that delivers a warm and gentle massage. It will leave your muscles relaxed while getting rid of all aches and fatigue. To get the best stretching effect, JKAH-2 will provide the thermal theray , Three leves :LOW/MIDDLE/HIGH ,which can adjust from 45 to 65℃.
  • Buy one set with Three functions, main function dynamic back stretching device, auxiliary function:vibration massage + auxiliary heat,If your main purpose is to buy a massager or hot moxibustion function, it is not recommended to buy our products, our products are mainly lumbar traction
  • Additional Base Plate:The plate was designed to improve the user's overall experience when operation the traction device on the soft surface,like soft bed ,couch or foam rubber cushion,When the device is laid on size A and B, the traction high end is not the same! Can refer to the instructions Page 7
  • Reliable Seller: Customers' satisfaction is the goal we have been pursuing.Lower Back strecher massager comes with 30-day money-back guarantee for any reason If anything happens to your massage traction device,please contact us directly.All of us will try our best to serve you within 24 hours.
Bestseller No. 4
Fisher Traction® Back Pain & Sciatica Pain Relief Device | for Pinched Nerves & Disc Bulges | Back Pain Relief | Mobile Spine Decompression & Lumbar Traction Device (Regular Size) (Back Unit)
  • PATENDED & TRADEMARKED LOW BACK PAIN RELIEF- Fisher Traction relieves the pressure from pinched nerves in the low back by supplying the strongest home traction pull-force available on bulging discs and narrowing of your spine through a US Patented bungee system that is Trade Marked and called Negative G-Force technology. This patented Fisher Traction system helps your discs to rehydrate with water to lift the bones off your nerves making pain go away and helps your spine to relax and heal.
  • STRONGEST AND SAFEST HOME TRACTION ON THE MARKET- Fisher Traction is US Patented, US Trade Marked & invented by a doctor after years of research, peer-reviewed, doctor recommended, tested on 1000’s of patients & designed for the safest pull-forces & angles of pull & stretch the back so that you can enjoy & control yourself with the benefits of pressure relieving traction from pinched nerves while laying down at home.
  • NEGATIVE G-FORCE TECHNOLOGY- The patented “Release Strap” allows the user to control the pull-force by increasing and decreasing the traction/stretch which pumps water into the discs of the spine to re-hydrate them & increase disc height which takes pressure off the nerves and can reduce the pinching of herniations and bulges. By using our “Release Strap” (which no other devices offer) you can treat yourself just like at a doctor’s office with the big expensive “Decompression Tables”.
  • PORTABLE, MOBILE & EASY TO USE – Fisher Traction was designed for the user to get the greatest benefits from consistent use and the highest frequency of use. Our units are designed to loop around a doorknob virtually anywhere you go and have some floor space to lay down on your back. Traction has the best results when used over the first “21 Consecutive Days” to enhance the body’s natural healing momentum to restore things to normal again. Fisher Traction weighs less than 1 LB made for travel.
  • CUSTOMER EDUCATION SYSTEM- Fisher Traction has created a library of “How to use” & “Frequently asked questions” video library which can be found on our YouTube channel Fisher Traction plus you can messenger or email Fisher Traction in Irvine CA for help with your products. Your success is our success! Watch these videos before ordering
Bestseller No. 5
Lower Back Stretcher Foam Device ,Back Cracker Pillow, Spinal Pain Relief ,Lumbar Traction Cushion Suitable for Beginner、Bed、Office、Car、Women、Men(Black Gray)
  • Advanced PU material: soft PU self-skinning, non-toxic and odorless, Size: 12.1 *9*3.1 INCH The support height is about 3inch As gift idea:treat yourself well and relieve physical pain. It can also be given as
  • More comfortable: Compared with the traditional acupuncture lumbar traction board, the PU self-skinning material lumbar traction board is more comfortable,For novices and sensitive people who are afraid of acupuncture, this is a more suitable choice!
  • Human lumbar spine physiological curve design: The lumbar spine physiological range is 26°, and the "C shape" design conforms to the human lumbar spine physiological curve!
  • Multifunctional design: In addition to lumbar traction, it can be used as a sofa or seat cushion everyday! The product comes with straps, which can be well tied to office and car seats,as yoga back stretch
  • Relieve Back Pain and Posture Improvement: Lumbar traction can effectively alleviate the problem of lumbar pain caused in daily life, such as: sedentary white-collar workers who lack exercise, long-distance driving, etc. and correct sitting posture, long-term adherence Daily 10-15 minutes, after 3 months! Effectively relieve the relief of sciatica, slipped disk and bulging disc.
SaleBestseller No. 6
Back Stretcher, Moocoo Lower Back Pain Relief Device with Magnet, Multi-Level Back Cracker Back Massager, Lumbar Support Spine Board for Herniated Disc, Sciatica, Scoliosis (White)
  • 【Upgraded Back Stretcher with 10 Magnets and 96 Plastic Points】The ergonomic design safely supports your back, It brings acupuncture effects through deep pressing on specific acupoints, and promotes circulation, helping you to relax the tension in the lumbar and back after a long day and relieve those aching muscles.
  • 【Lightly Compress and Protect Your Spine with an Upgraded Silicone Pad】While stretching and massaging the lower back, the upgraded silicone cushion can reduce the pressure and tension of the spine, and its massage points can also gently massage the spine, providing maximum massage and relaxation.
  • 【Multi-Level Adjustment Design Allows for a Desired Stretch】The higher the back stretcher, the more stretch you get. You can fix this back stretcher device in a most comfortable level for easily stretch and effective pain relief.
  • 【Pain Relief for Sciatica, Lumbar and Back】 - Our back stretcher massager with acupressure provides physical stretching, acupuncture massage and back support for your back, relieving pain in the lumbar, back and sciatic nerve. It relieves back pressure by stimulating the back, and restores the natural line of the spine, helping to stabilize the spine and improving the flexibility of the back and shoulder muscles.
  • 【Stop Back Pain, Just Enjoy Massage and Stretching for 5 Min a Day】Easy and convenient to relieve back pain at home. Moocoo lower back stretcher for pain relief devices also comes with a chair strap for lumbar support and a complete instruction manual. The best gift to parents or freinds who with the lumbar back pain problem.
SaleBestseller No. 7
Back Decompression Belt Lumbar Support for Back Pain Relief - HONGJING Lower Back Traction Device, One Size Fits 29-49 Waist
  • REDUCE BACK PAIN & IMPROVE POSTURE – Reset your spine and reduce the pain caused by poor alignment. Don’t worry if you experience slight discomfort. It means the revamp posture belt is working and it’s aligning your spine the way it should be!
  • AMAZING SUPPORT - After inflating, the back pain belt will provide strong support and stabilization for the lower back, maintain proper posture, help intervertebral disc, nucleus pulposus back to its natural position.
  • VERSATILE USE - Can be used during activities, or while resting and relaxing, such as walking, sitting, lying down, gardening, golfing, working, driving, etc, light and comfortable!
  • ONE SIZE FIT 29-49 WAIST - HONGJING lumbar traction belt comes with an extension belt that can be used according to individual needs and support the waist size up to 49 inches.
  • HASSLE-FREE WARRANTY – 100% Satisfaction Guarantee! Improve your posture, strengthen your back, and relieves rigidity with our 60-day full money-back guarantee, 6-month replacement, and 3-year warranty!
Bestseller No. 8
Tempsnug Decompression Back Belt Waist Brace Spinal for Lower Back Pain Relief - Lumbar Air Traction Device for Adult, Lumbar Decompression Belt One Size Fits 29-49 Waist
  • 【Decompression Back Belt】30 large air pillars, 360° all-round wrapping, after the air column is inflated to form arc-shaped traction, supporting upwards and downwards, fixing the waist, and stretching the lumbar spine
  • 【Lower Back Pain Relief】This back decompression is specially designed for lumbar spine pain, soothes and corrects, does not compress nerves, helps you get rid of lumbar pain, and enjoy a healthy and happy life
  • 【Lumbar Decompression Belt】Our spinal decompression is easy to use, free of movement, will not affect work, walking and exercise, long-term wearing will not be stuffy, with vent setting
  • 【Lumbar Traction Device】Our lumbar decompression belt is equipped with an extension belt, which can adjust the tightness in multiple directions. The extension belt can be used according to actual needs. Size fit 29-49 Wasit, which can support up to 49 inches of waist
  • 【Spinal Decompression】Spinal decompression is suitable for the nursing care of the male, the female and the age. The lumbar back decompression belt straps are very convenient to use, they are light and close-fitting, and can be worn regardless of exercise, travel, working, rest and driving aged. The lumbar back decompression belt straps are very convenient to use, they are light and close-fitting, and can be worn regardless of exercise, travel, working, rest and driving
Bestseller No. 9
Lower Back Massager for Low Back Pain Relief, Heated Lumbar Back Traction Device with Airbag Traction Support and Vibration Massage, Waist Stretcher Cushion for Spinal Decompression (Black)
  • 【 Relieve Back Pain and Pressure 】 Inflatable vibrating massage heating back lumbar traction device designed to provide continual training for lower back muscle and lumbar in the warm and vibrating condition to recover from pain and soreness. The lumbar traction device help ease muscle soreness, and help relieve lower back pain. Good for those who suffer from lumbar muscle strains or sprains, as well as lumbar muscle fatigue and sciatica.
  • 【 Ergonomically Designed 】 The normal lumbar curvature of the human body is 120°, fit lumbar curve. The lumbar massager uses the high-stroke airbag to push up and down to generate a two-way traction, help the compressed lumbar spine back to a healthy physiological curvature, so achieve the purpose of soothing.
  • 【 Heating Hot Compress 】 The heating function provides a soothing heat that delivers a warm. The waist is wrapped with six magnets, and the semi-wrapped design fits the waist curve. 3 different heating temperatures are available, the temperature is 45℃, 55℃, 65℃. Hot compress can help effectively improve local blood circulation of the human body, and relieve lumbar spine pain. It will leave your muscles relaxed while relieve aches and fatigue.
  • 【 Vibrating Massage 】 The vibration massage covers the entire waist lumbar, soothes muscle stiffness, 6 modes, free adjustment, and improves the traction effect. Relieve muscle sore in the lower back and relieve muscle stiffness. (Not a rotating ball vibration massage)
  • 【 Airbag Stretching 】 3 different airbag modes can be selected, to help the curve of the lumbar spine. The inflation mechanism gradually lifts, stretch lumbar and tight muscles. The unit can inflate manually using the remote to help achieve the desired stretch. Just lay down on the bed, sofa or on the carpet to position the back stretcher device, use the remote for relaxing and comfortable lower back massage and stretch.
Bestseller No. 10
Heated Back Stretcher for Lower Back Pain Relief, Back Massager with Heating Pad, Back Cracker with Lumbar Support, Lumbar Traction Device with Upper/Lower Back Support, Spine Stretcher and Back Cracking Device, Back Popper for Spine Decompression
  • END THE CONSTANT SUFFERING NOW: Our spine board is designed to fit people of all heights and weights with adjustable arch to quickly relieve your back pain. Enjoy the back arch stretcher from the comfort of your home and bed and listen for a “pop”!
  • UNIQUE HEATING TECHNOLOGY: Enjoy back traction—with heat therapy! Our spine deck comes with a removable heated pad for back pain relief. Relax with a soft heat cushion, or remove it for a deeper massage. Relax your aching muscles with a back board!
  • MULTI-LEVEL DESIGN: Adjust the arch to three different levels for different Spine Stretching intensities and choose your preferred heat level—our back pain relief product has multiple options so you can find the best combination to suit your needs!
  • PORTABLE BUT STURDY: Use the spine aligner equipment anytime, anywhere! Made of sturdy materials, the device is small and light enough to carry and store—perfect to use in bed, on chairs, and in cars. Find sciatica pain relief anytime, anywhere!
  • EFFECTIVE BACK STRETCH: Our lumbar stretcher is a better and more cost-efficient machine than an inversion table for your spinal decompression needs. We trust our back aligner with multi-level options will be the only posture corrector you’ll use!

Benefits of Best Traction Device For Lower Back:


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If you are looking for a device to help you with your lower back pain, you may want to consider the best traction device for lower back pain. This device can help to stretch your back muscles and ligaments, which can help to reduce your pain. The device can also help to decompress your spine, which can also reduce your pain.



There is no definitive answer to this question as the best traction device for lower back pain will vary depending on the individual’s specific needs. However, it is generally recommended that patients seek out a device that is sized appropriately for their body type and that offers adjustable tension levels to ensure a customized and comfortable experience. Additionally, those with chronic or severe back pain may benefit from a device that offers additional features such as heat or massage.



The design of the best traction device for lower back pain should take into account the user’s needs and preferences. The device should be comfortable to wear and should not cause any further discomfort. It should be easy to use and should be adjustable to fit a range of sizes. The device should also be affordable and should not require regular maintenance.

Ease of Use:

The best traction device for lower back is very easy to use. You just strap it on and it provides traction for your lower back. It is comfortable to wear and you can adjust the amount of traction that you need.



The best traction device for lower back pain can provide significant relief for many people who suffer from this condition. Traction devices work by stretching the spine and muscles in the back, which can help to reduce pressure on the nerves and improve blood flow. This can help to reduce inflammation and pain.


The best traction device for lower back should be made of high quality and durable materials. It should be comfortable to wear and should not cause any skin irritations. It should be able to provide good traction and support to the lower back and should be easy to adjust.

Frequently Ask Questions:

What is the best traction device for lower back? There are many different traction devices on the market these days. Some are simple and some are quite elaborate. The most important factor in choosing the best device for you is to make sure it is comfortable and effective. There are many different factors to consider when choosing a traction device. Some devices are designed for specific areas of the body, while others are meant to be used all over. You should also consider the size of the device and the weight limit. These factors will help you determine which device is best for you.



After reviewing the options, it appears that the best traction device for lower back pain is the Inversion Table. This device provides the most support and stability for the back, while also allowing for a full range of motion. Additionally, the Inversion Table is easy to set up and use, and is relatively affordable.

Last update on 2022-09-26 / Affiliate links / Images from Amazon Product Advertising API.

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